mindfulness
see all categories »For beginners: How to deal with the commonly encountered challenges when trying to sit.
Whilst watching children playing i.e. 4-5 year olds- it is interesting to see how their focus changes as they create their own game. When my grandson was that age he and his stepsister could play for hours, ever evolving the make-believe world they lived in. The focus changing all the while from objects, to spaces to rolls they assign each other.- Average reading time: 4/min
- Read post